A New Leaf: Week 10
It was a very full week as I mentioned in the previous post, April is a marathon month in our ...
A New Leaf: Week 9 Matter
matter. noun 1. physical substance in general, as distinct from mind and spirit; that which occupies space and possesses rest mass, verb 1 ...
Repetition: Severance and Bell Labs
Last Fall I binged, Severance, Created by Dan Erickson, Red Hour Productions and Fifth Episode, 2022 (Apple TV+). It was ...
A New Leaf: Week 8
Two months on this headache and thyroid healing journey! I'm starting to feel the changes on a cellular level. There ...
A New Leaf: Week 7 Wonder
I don't have much this week. It was a smooth week, nothing really significant to report. The best thing is ...
A New Leaf: Week 6
Six weeks in! This adherence to consuming legumes, vegetables and protein, no sugar, no caffeine, no soy, no dairy and ...
A New Leaf: Week 5
Five weeks at this. Going deep and getting to core issues. Reminding myself that I am worth it. That this ...
A New Leaf: Week 4
Can it be four weeks, a whole month, on the Thyroid protocol already? I guess with all authentic endeavors, there ...
A New Leaf: Week 3
I'm in Week 3 on the bean protocol and it's getting easier. The shopping, the prepping the preparing and the ...
A New Leaf: Week 2
Week 1 on this health protocol addressing my Thyroid disorder was much easier to write. Only the second week in ...
A New Leaf: Week 1
I'm changing course a bit. I realize this might not be for everyone and I fully support if this doesn't ...
One Heart at a Time
"In order to understand who we are, we have to know what we've done to each other." -Ocean Vuong "We ...
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