I don’t have much this week. It was a smooth week, nothing really significant to report. The best thing is that this smoothness represents a growing headache-free rhythm to my days. I felt an ever so slight let’s call it brain fog yesterday, not sure why. It wasn’t pain or ache or bothersome, just something […]
Six weeks in! This adherence to consuming legumes, vegetables and protein, no sugar, no caffeine, no soy, no dairy and plenty of water feels deeply healing. I am healing my gut and strengthening a grounding in more ways than just physical health. It is providing me access to my deeper knowing and my ability to […]
