This was a big week in ways I won't get into but for those of you who know, you know ...
Read More

A photo (below) of 95-year-old artist, Lois Dodd (American, b. 1927) popped up in my inbox one morning and held ...
Read More

Four months now on the thyroid and headache-healing bean protocol and the weeks are rolling together swiftly and seamlessly. I ...
Read More

I think this week was nearly close to headache-free. It was as full as can be, in a good way, ...
Read More

Loving this process of inhabiting. Inhabiting my Body. Inhabiting my Age. Inhabiting my Intuition. It all feels to be deepening ...
Read More

We visited the newest wing of the American Museum of Natural History, The Richard Gilder Center for Science, Education, and ...
Read More

Sailing along. I'm feeling in the groove with how and what I eat and slowly starting to incorporate more inspired ...
Read More

Twelve weeks, three months, on this thyroid and headache healing protocol and it feels celebratory! This means three months caffeine ...
Read More

It was a full week. Two houseguests, Easter Sunday, our first bike ride to Domino Park of the season, a ...
Read More

It was a very full week as I mentioned in the previous post, April is a marathon month in our ...
Read More

matter. noun 1. physical substance in general, as distinct from mind and spirit; that which occupies space and possesses rest mass, verb 1 ...
Read More

Last Fall I binged, Severance, Created by Dan Erickson, Red Hour Productions and Fifth Episode, 2022 (Apple TV+). It was ...
Read More