Regenerate: bring into renewed existence; generate again, bring new and more vigorous life to. The gift of a new year. This post began a week into the New Year, and now we are a week into February. (!?!) Time is marching on, as is the nature of life on this planet. I have completed a year […]
Six weeks in! This adherence to consuming legumes, vegetables and protein, no sugar, no caffeine, no soy, no dairy and plenty of water feels deeply healing. I am healing my gut and strengthening a grounding in more ways than just physical health. It is providing me access to my deeper knowing and my ability to […]
