Can it be four weeks, a whole month, on the Thyroid protocol already? I guess with all authentic endeavors, there are deep shifts and tunings. I’ve known intellectually that self-care is one of the most important tenets. “You can’t take care of others if you don’t take care of yourself,” I remember hearing many times. […]
I’m in Week 3 on the bean protocol and it’s getting easier. The shopping, the prepping the preparing and the eating, all of it is feeling more intuitive and familiar. I traveled a few nights away from home and brought my beans, everyone thought I was crazy of course, but got to get them in! […]
Week 1 on this health protocol addressing my Thyroid disorder was much easier to write. Only the second week in and I’m already worried of perceived reader fatigue. I guess these are the things I need to address and work through, too. Get into your worth, lady, and don’t worry about others all of the […]
