A Little Love and Light, from the Heart of Both

A little pick me up, for we could all use one. The world needs a little more love and light. Sending some your way. From the City of Love and the City of Light. Let’s spread it. Happy Valentine’s weekend.They don’t look like much, but these local Parisian roses were the most beautiful scent I’ve […]

A New Leaf: Week 3

I’m in Week 3 on the bean protocol and it’s getting easier. The shopping, the prepping the preparing and the eating, all of it is feeling more intuitive and familiar. I traveled a few nights away from home and brought my beans, everyone thought I was crazy of course, but got to get them in! […]