A New Leaf: Week 16 Stability

Four months now on the thyroid and headache-healing bean protocol and the weeks are rolling together swiftly and seamlessly. I think this was one of the few weeks where I stayed keenly true to the protocol and there was not one slight nod to pain, none! Its really gelling and the food prep is easier […]

A New Leaf: Week 3

I’m in Week 3 on the bean protocol and it’s getting easier. The shopping, the prepping the preparing and the eating, all of it is feeling more intuitive and familiar. I traveled a few nights away from home and brought my beans, everyone thought I was crazy of course, but got to get them in! […]

A New Leaf: Week 1

I’m changing course a bit. I realize this might not be for everyone and I fully support if this doesn’t resonate with you. But perhaps my journey to healing might inspire something in you. If so, buckle up and read on! I’ve suffered from headaches for as long as I can remember. And I’ve had […]