Regenerate: bring into renewed existence; generate again, bring new and more vigorous life to. The gift of a new year. This post began a week into the New Year, and now we are a week into February. (!?!) Time is marching on, as is the nature of life on this planet. I have completed a year […]
Twelve weeks, three months, on this thyroid and headache healing protocol and it feels celebratory! This means three months caffeine free, sugar free, most dairy free (I consume butter), supplement free, fragrance (mostly) free. Wow! That feels like an accomplishment in itself. The major accomplishment is that my headaches have successively diminished. The headaches in […]
Two months on this headache and thyroid healing journey! I’m starting to feel the changes on a cellular level. There is an even and steady feel to my body without the dips and fluctuations from added sugars and caffeine. And another week headache-free (minus a small manageable one after a work installation but I know […]
